Stress + Sleep

Mood Food Mixers by Dr. Uma Naidoo

Created with Dr. Uma Naidoo, a spiced blend to savour as a daily ritual

Cognitive Health & Mood Support
Stress Reduction & Adaptogenic Support
Anti-Inflammatory
Antioxidant Protection
Supports Digestive Health & Boosts Metabolism
Combat Oxidative Stress

Star ingredients White Turmeric + Beetroot + Ashwagandha 2,050mg white turmeric and 1,500mg beetroot per sachet Plus 500mg ashwagandha root extract, ginger and black pepper Created with Dr. Uma Naidoo: 36 kcal, sweetened with monk fruit Mood Food Mixers by Dr. Uma Naidoo Crea...

Star ingredients

White Turmeric + Beetroot + Ashwagandha

2,050mg white turmeric and 1,500mg beetroot per sachet
Plus 500mg ashwagandha root extract, ginger and black pepper
Created with Dr. Uma Naidoo: 36 kcal, sweetened with monk fruit

Mood Food Mixers by Dr. Uma Naidoo

Created with Dr. Uma Naidoo. Inspired by a personal journey. Made for your daily ritual.

Elevate your wellness routine with Mood Food Mixers, a thoughtfully crafted blend of botanicals, adaptogens, and spices designed to be savoured as a daily ritual. Developed by Dr. Uma Naidoo—professional chef and author—this daily ritual is rooted in science and infused with lived experience.

Dr. Uma created this blend inspired by the spices of her childhood chai. Every ingredient in Mood Food Mixers was chosen with intention: for its flavour, its heritage, and its place in her approach to food.

Mood Food Mixers offer a delicious, natural ritual—no pills, no compromises. Rooted in nature. Made to be enjoyed every day.

Featuring key ingredients like White Turmeric, Beetroot Powder, Ashwagandha, Ginger, Star Anise, Ceylon Cinnamon, and naturally sweetened with Monk Fruit (Mogrosides), Mood Food Mixers deliver a warming, spiced flavour with no added sugar or artificial ingredients.

Key Ingredients

White Turmeric & Ashwagandha
White Turmeric, a lesser-known relative of golden turmeric, meets Ashwagandha, a root used in Ayurvedic tradition for thousands of years.
Ginger

Warming, fragrant ginger root, a staple of chai blends worldwide.
Star Anise
A star-shaped spice with a sweet, liquorice-like aroma, a chai classic.
Beetroot
Earthy beetroot powder, which gives the blend its rich colour.
Ceylon Cinnamon
True cinnamon from Sri Lanka, with a delicate, sweet warmth.

Key Characteristics

Vegan & Keto-Friendly
Gluten-Free
Glyphosate-Free, Soy-Free & GMO-Free
Naturally Sweetened with Monk Fruit (Mogrosides) - clean, zero-calorie sweetness with no added sugar
Low calorie - 36 calories per 12g sachet
14 sachets per pack for a convenient, on-the-go wellness solution

How to Enjoy

Mix one sachet into 12 ounces/350ml of hot water to dissolve, add plant-based milk for a creamy, spiced drink to enjoy any time of day. You can add ice for a refreshing summer mocktail. Mood Food Mixers are your daily dose of wellness, brought to life by the expertise of Dr. Uma Naidoo.

Ingredients : White Turmeric (Root), Beetroot Powder (Root), Ashwagandha Extract (Root), Ginger (Root), Black Pepper (Fruit Body), Star Anise (Seed), Coconut Milk Powder, Mogrosides, Ceylon Cinnamon

NRV: Each serving contains 36 calories, with macronutrients including 0.7g of total fat (1%), 7.1g of total carbohydrates (3%), 0g of added sugar (0%), and 0g of protein (0%). Key ingredients include White Turmeric (Root) 2050mg**, Beetroot Powder (Root) 1500mg**, Ashwagandha Extract (Root) 500mg**, Ginger (Root) 250mg**, Black Pepper (Fruit Body) 100mg**, and Star Anise (Seed) 60mg**. Other ingredients: Coconut Milk Powder, Mogrosides, Ceylon Cinnamon. Contains: Tree Nuts (Coconut Milk Powder) *Percent Daily Values are based on a 2,000 calorie diet. **Nutritional Value (NRV) Not Established.

Dietary Vegan - Vegetarian - Gluten-free - Non-GMO

Mix one sachet into 12 ounces/350ml of hot water to dissolve, add milk for a creamy, spiced drink. Enjoy any time of the day, with or without/before or after food.

Size: 28 sachets 14 sachets

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Delivery & returns

Delivery:

All estimates are based on when the order is fulfilled and handed to the courier.We endeavour to do this within the same day or at the latest 24 hours of the order being placed. Please find cut-off times per carrier below:

DPD – 14:00
Royal Mail – 16:00

Please note our warehouse is closed Saturday, Sunday and Public Holidays. During this time no orders are fulfilled.An order placed on a Friday afternoon, Weekend or a Public Holiday will not be fulfilled until the next business day.

UK Shipping:

Free shipping option/s are available for all UK orders over £50.00. Delivery time is calculated based on when the order is placed, fulfilled and handed over to the courier.

We offer the following options at checkout:

Royal Mail 24H - £4.49

Royal Mail 48H - £3.39

DPD - £6.69

EU Shipping:

European orders are sent via Standard Shipping (Deutsche Post/Correos/DHL) starting from €3.99 depending on the country, or via Premium Shipping (FedEx Priority) starting from €7.49 depending on the country.

Expected delivery times vary by destination country.

All EU and international orders outside of the UK are shipped from our warehouse in Germany.

Please note that any customs duties, import taxes, or additional charges that may apply are determined by the destination country and are outside of our control. These charges, if applicable, are the responsibility of the customer and are set by local customs authorities.

If you are unsure whether customs fees may apply to your order, we recommend contacting your local customs office for further information before placing your order.

Rest of World Shipping:

All orders going to rest of world are shipped via FedEx Priority starting from £14.99. Expected delivery times vary per region.

Deliveries:

1. Please note, during sale periods and holiday season deliveries may take longer.

2. Products which are on "Pre-Order" at the time of purchase, will be dispatched once the product is available/back in stock.

3. Please note, we are not responsible for any import or customs charges that may occur prior to receiving your order.

Returns & Refund Policy

If you’re not satisfied with Youth & Earth Products, we're not satisfied. We want to help ensure your shopping experience is second to none.

We offer a 60-day Money Back Guarantee on all orders, counted from the date you received the product. Opened or unopened, if a product isn't right for you, you can return it within 60 days for a refund.

The only product not covered is the 100g size NMN Powder, so please do not purchase this product unless you have tried our NAD+ products beforehand via purchasing a smaller size of the product.

Please read the Returns terms and conditions below.

Only Products purchased on the www.youthandearth.com website can be returned to Youth & Earth for a refund or an exchange. Products purchased in a department store, specialty retailer or elsewhere must be returned to their original place of purchase.
Should you make an error when ordering online, Youth and Earth will gladly exchange your product for the product you intended to purchase.
Under our 60 Days Money Back Guarantee you can return products, opened or unopened, within 60 calendar days of delivery for a full refund or an exchange. If you have opened a product, simply send back what's left in its original container.
If your body reacts or you are not happy with a product, please email support@youthandearth.com and we will be happy to arrange a refund or exchange.
All orders are eligible for a refund regardless of country.

Return Procedures: Email support@youthandearth.com with your order number (found on your order confirmation email) and request a refund. Please allow 7 days to process your refund after we have received the returned product.

NOTE: After contacting us, we will provide you with a free returns label. Please print the label and package the returned items securely so they reach us safely.

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High Standards You Can Trust

We base our products on the most cutting-edge research, where bioavailability is at the core of what makes them effective.

Supports Digestive Health

Provides Antioxidant Protection

Supports Metabolism

Enhances Energy and Vitality

Cognitive Health & Mood Support
Stress Reduction & Adaptogenic Support
Anti-Inflammatory
Antioxidant Protection
Supports Digestive Health & Boosts Metabolism
Combat Oxidative Stress

Dietary Vegan - Vegetarian - Gluten-free - Non-GMO

Serving Size

1 sachet
Dosage

12g sachet
More Info

Mix one sachet into 12 ounces/350ml of hot water to dissolve, add milk for a creamy, spiced drink. Enjoy any time of the day, with or without/before or after food.
Storage

Store in a cool, dry place.
Warnings

Consult a physician if you are experiencing long-term sleep difficulties, are pregnant or nursing, have a medical condition, or are taking medication. If adverse reactions occur, discontinue use and consult with your physician. Keep out of reach of children.

You probably have some questions

Check out our FAQs to find answers to common questions and feel free to reach out if you have more.

All FAQs

Mood Food Mixers are a functional blend developed by Dr. Uma Naidoo, a professional chef and author. This blend combines traditional spices and botanicals in a comforting daily ritual.

Mood Food Mixers are a harmonious fusion of botanicals and spices, carefully selected to complement each other. White Turmeric and Ginger serve as the foundation. Earthy Beetroot joins the mix, while Star Anise and Ceylon Cinnamon add their own unique warmth. Ashwagandha, a revered root in Ayurvedic tradition, completes the blend. Coconut Milk Powder lends a comforting creaminess to your drink, while monk fruit extract adds a gentle sweetness with no added sugar. Together, these ingredients create one convenient daily ritual.

Mood Food Mixers are versatile and can be consumed in various ways. You can mix the powder into 12 ounces/350ml of hot water for a comforting drink, add it into smoothies, or incorporate it into recipes like cottage cheese bowls or mocktails. Our recommended general dose is 1 sachet, but feel free to adjust the serving size based on your preference. Mood Food can be taken at any time of the day. Mood Food Mixers can be taken at any time of the day, with or without food.

We recommend using one sachet daily. Regular use makes it a natural part of your daily ritual.

Absolutely! If the blend tastes a bit too sweet for your preference, simply dilute it with more water, and perhaps even add your favorite plant-based milk. Mood Food Mixers are naturally sweetened with monk fruit, which has a gentle, clean sweetness without added sugar. Everyone's palate is different, so feel free to adjust the ratio until you find your perfect flavor balance, it won’t affect the blend! Many customers love mixing it with extra cold water, nut milk, or even adding it to smoothies for a more subtle taste.

Yes, Mood Food is vegan, gluten-free, and keto-friendly. It's also low in calories, free from artificial fillers and additives, and processed sugars, making it suitable for various dietary preferences and lifestyles.

No, Mood Food Mixers are completely free from added sugar. Instead, we use monk fruit, also known as Luo Han Guo, a naturally derived sweetener prized for its clean, subtle sweetness without any of the downsides of sugar. We specifically use monk fruit extract for its active compounds, mogrosides, which deliver a deliciously smooth flavour with zero calories. Unlike artificial sweeteners, monk fruit doesn’t carry a bitter aftertaste. It’s vegan, keto-friendly, and helps us craft a blend that feels indulgent.

Mood Food Mixers are uniquely formulated with a blend of traditional roots, spices and botanicals like White Turmeric, Beetroot, and Star Anise. Unlike traditional supplements, our formula is crafted as a comforting ritual in one convenient, naturally sweetened, vegan-friendly sachet. It’s low-calorie, clean-label, and tastes indulgent, without artificial additives.

Mood Food Mixers use natural ingredients, but if you’re on medication or have underlying health conditions, we always recommend consulting your healthcare provider before introducing new functional blends into your routine.

Mood Food Mixers are formulated with natural ingredients known for their safety. However, individual reactions can vary. If you experience any adverse effects, discontinue use and consult your healthcare provider.

While the ingredients are natural and free from common allergens, Mood Food Mixers were formulated with adult nutritional needs in mind. We recommend checking with a pediatrician before giving Mood Food Mixers to children.

If you are pregnant, nursing, or have any health conditions, it's essential to consult with your healthcare provider before incorporating Mood Food Mixers into your routine to ensure it's appropriate for your individual needs.

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Why buy From Us

Longevity specialists since 2019. Every product is third-party tested, and every ingredient is chosen on the strength of published research.
Made in GMP-certified facilities with pure, carefully sourced ingredients, and no unnecessary fillers or additives.
We celebrate every stage of life, and make supplements for people who want a simple, consistent daily routine.